William Kessel 1500m row
1,500m
Meters
6:28.1
Time
2:09.3
Pace
91
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
May 05, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.1 | 1,500m | 2:09.3 | 162 | 856 | 21 |
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 22 |
| 2:09.1 | 1,000m | 2:09.1 | 163 | 859 | 22 |
| 2:06.6 | 1,500m | 2:06.6 | 172 | 893 | 21 |