William Kessel 1500m row
1,500
Meters
6:31.4
Time
2:10.4
Pace
90
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
May 05, 2020 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:31.4 | 1,500 | 2:10.4 | 158 | 827 | 90 | 21 |
| 2:14.8 | 500 | 2:14.8 | 143 | 774 | 29 | 21 |
| 2:09.6 | 1,000 | 2:09.6 | 161 | 833 | 30 | 21 |
| 2:06.9 | 1,500 | 2:06.9 | 171 | 879 | 31 | 21 |