William Kessel 1500m row
1,500
Meters
6:22.9
Time
2:07.6
Pace
92
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
May 05, 2020 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:22.9 | 1,500 | 2:07.6 | 168 | 879 | 92 | 21 |
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 30 | 21 |
| 2:06.7 | 1,000 | 2:06.7 | 172 | 892 | 31 | 21 |
| 2:04.6 | 1,500 | 2:04.6 | 181 | 922 | 31 | 21 |