William Kessel 7:10 row
1,642m
Meters
7:10.5
Time
2:11.0
Pace
99
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
May 06, 2020 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.5 | 1,642m | 2:11.0 | 155 | 834 | 20 | 135 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 135 |
| 7:10.5 | 508m | 2:08.4 | 165 | 868 | 20 | 135 |