William Kessel 2500m row
2,500m
Meters
10:24.3
Time
2:04.8
Pace
156
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
May 06, 2020 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.3 | 2,500m | 2:04.8 | 180 | 918 | 21 |
| 2:07.2 | 500m | 2:07.2 | 170 | 885 | 21 |
| 2:05.5 | 1,000m | 2:05.5 | 177 | 909 | 21 |
| 2:04.4 | 1,500m | 2:04.4 | 182 | 925 | 22 |
| 2:04.6 | 2,000m | 2:04.6 | 181 | 922 | 21 |
| 2:02.5 | 2,500m | 2:02.5 | 190 | 955 | 22 |