William Kessel 7:07 row
1,670m
Meters
7:07.2
Time
2:07.9
Pace
103
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
May 07, 2020 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.2 | 1,670m | 2:07.9 | 167 | 875 | 21 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 |
| 7:07.2 | 510m | 2:04.7 | 180 | 921 | 21 |