William Kessel 1500m row
1,500
Meters
6:14.4
Time
2:04.8
Pace
95
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
May 07, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.4 | 1,500 | 2:04.8 | 180 | 919 | 21 |
| 2:06.3 | 500 | 2:06.3 | 174 | 897 | 22 |
| 2:03.9 | 1,000 | 2:03.9 | 184 | 933 | 22 |
| 2:04.2 | 1,500 | 2:04.2 | 183 | 928 | 21 |