William Kessel 1500m row
1,500
Meters
6:32.5
Time
2:10.8
Pace
90
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
May 07, 2020 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.5 | 1,500 | 2:10.8 | 156 | 837 | 21 | 136 |
| 2:12.9 | 500 | 2:12.9 | 149 | 813 | 22 | 135 |
| 2:10.9 | 1,000 | 2:10.9 | 156 | 837 | 22 | 135 |
| 2:08.7 | 1,500 | 2:08.7 | 164 | 865 | 21 | 138 |