William Kessel 21:50 row
5,265m
Meters
21:50.9
Time
2:04.4
Pace
334
Calories
148
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
May 07, 2020 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.9 | 5,265m | 2:04.4 | 181 | 924 | 20 | 148 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 21 | 145 |
| 8:19.7 | 1,000m | 2:04.3 | 182 | 926 | 21 | 147 |
| 12:28.0 | 1,000m | 2:04.1 | 183 | 929 | 21 | 148 |
| 16:36.3 | 1,000m | 2:04.1 | 183 | 929 | 21 | 150 |
| 20:44.7 | 1,000m | 2:04.2 | 183 | 928 | 21 | 149 |
| 21:50.9 | 265m | 2:04.9 | 180 | 918 | 20 | 151 |