William Kessel 1:00:00 row
14,425
Meters
1:00:00.0
Time
2:04.7
Pace
916
Calories
146
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
May 09, 2020 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,425 | 2:04.7 | 180 | 919 | 916 | 20 | 146 |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 905 | 90 | 20 | 139 |
| 12:00.0 | 1,442 | 2:04.8 | 180 | 919 | 91 | 20 | 142 |
| 18:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 20 | 143 |
| 24:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 20 | 144 |
| 30:00.0 | 1,444 | 2:04.6 | 181 | 921 | 92 | 20 | 147 |
| 36:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 20 | 146 |
| 42:00.0 | 1,444 | 2:04.6 | 181 | 921 | 92 | 21 | 150 |
| 48:00.0 | 1,445 | 2:04.5 | 181 | 923 | 92 | 21 | 151 |
| 54:00.0 | 1,446 | 2:04.4 | 181 | 924 | 92 | 21 | 152 |
| 1:00:00.0 | 1,447 | 2:04.3 | 182 | 925 | 92 | 21 | 152 |