William Kessel 1500m row
1,500
Meters
6:34.7
Time
2:11.5
Pace
89
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
May 09, 2020 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:34.7 | 1,500 | 2:11.5 | 154 | 828 | 22 |
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 22 |
| 2:10.5 | 1,000 | 2:10.5 | 157 | 841 | 23 |
| 2:08.4 | 1,500 | 2:08.4 | 165 | 869 | 22 |