William Kessel 2500m row
2,500
Meters
10:18.6
Time
2:03.7
Pace
159
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
May 09, 2020 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:18.6 | 2,500 | 2:03.7 | 185 | 925 | 159 | 22 |
| 2:05.6 | 500 | 2:05.6 | 177 | 888 | 31 | 22 |
| 2:04.1 | 1,000 | 2:04.1 | 183 | 928 | 32 | 22 |
| 2:03.4 | 1,500 | 2:03.4 | 186 | 933 | 32 | 22 |
| 2:03.3 | 2,000 | 2:03.3 | 187 | 934 | 32 | 22 |
| 2:02.2 | 2,500 | 2:02.2 | 192 | 942 | 32 | 23 |