William Kessel 7:04 row
1,660
Meters
7:04.2
Time
2:07.7
Pace
103
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
May 10, 2020 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:04.2 | 1,660 | 2:07.7 | 168 | 874 | 103 | 21 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 21 |
| 7:04.2 | 500 | 2:04.2 | 183 | 927 | 32 | 21 |