William Kessel 1500m row
1,500
Meters
6:29.7
Time
2:09.9
Pace
90
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
May 10, 2020 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.7 | 1,500 | 2:09.9 | 160 | 849 | 21 |
| 2:14.3 | 500 | 2:14.3 | 144 | 797 | 22 |
| 2:09.3 | 1,000 | 2:09.3 | 162 | 857 | 21 |
| 2:06.0 | 1,500 | 2:06.0 | 175 | 902 | 21 |