William Kessel 6000m row
6,000
Meters
24:49.6
Time
2:04.1
Pace
382
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
May 10, 2020 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.6 | 6,000 | 2:04.1 | 183 | 929 | 19 |
| 2:06.5 | 500 | 2:06.5 | 173 | 895 | 20 |
| 2:04.8 | 1,000 | 2:04.8 | 180 | 919 | 20 |
| 2:03.9 | 1,500 | 2:03.9 | 184 | 933 | 20 |
| 2:03.9 | 2,000 | 2:03.9 | 184 | 933 | 20 |
| 2:03.9 | 2,500 | 2:03.9 | 184 | 933 | 19 |
| 2:04.1 | 3,000 | 2:04.1 | 183 | 930 | 19 |
| 2:03.8 | 3,500 | 2:03.8 | 184 | 934 | 19 |
| 2:03.6 | 4,000 | 2:03.6 | 185 | 937 | 19 |
| 2:03.7 | 4,500 | 2:03.7 | 185 | 936 | 19 |
| 2:03.7 | 5,000 | 2:03.7 | 185 | 936 | 19 |
| 2:03.7 | 5,500 | 2:03.7 | 185 | 936 | 19 |
| 2:03.9 | 6,000 | 2:03.9 | 184 | 933 | 19 |