William Kessel 7:16 row
1,674
Meters
7:16.3
Time
2:10.3
Pace
101
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
May 12, 2020 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.3 | 1,674 | 2:10.3 | 158 | 844 | 21 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 |
| 7:16.3 | 537 | 2:06.9 | 171 | 889 | 21 |