William Kessel 1500m row
1,500
Meters
6:33.4
Time
2:11.1
Pace
89
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
May 13, 2020 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.4 | 1,500 | 2:11.1 | 155 | 834 | 22 |
| 2:14.5 | 500 | 2:14.5 | 144 | 795 | 22 |
| 2:10.6 | 1,000 | 2:10.6 | 157 | 840 | 22 |
| 2:08.3 | 1,500 | 2:08.3 | 166 | 870 | 22 |