William Kessel 2500m row
2,500m
Meters
10:23.0
Time
2:04.6
Pace
158
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
May 13, 2020 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.0 | 2,500m | 2:04.6 | 181 | 922 | 20 |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 21 |
| 2:05.1 | 1,000m | 2:05.1 | 179 | 915 | 21 |
| 2:04.3 | 1,500m | 2:04.3 | 182 | 927 | 21 |
| 2:03.3 | 2,000m | 2:03.3 | 187 | 942 | 21 |
| 2:03.4 | 2,500m | 2:03.4 | 186 | 941 | 20 |