William Kessel 5:30 row
1,257m
Meters
5:30.9
Time
2:11.6
Pace
75
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 828 |
Stroke Rate | 21 |
Drag Factor | 129 |
May 15, 2020 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:30.9 | 1,257m | 2:11.6 | 153 | 828 | 21 |
5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
5:30.9 | 121m | 2:07.6 | 168 | 878 | 19 |