William Kessel 16:47 row
4,005m
Meters
16:47.3
Time
2:05.7
Pace
252
Calories
148
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
May 15, 2020 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:47.3 | 4,005m | 2:05.7 | 176 | 905 | 20 | 148 |
| 5:03.9 | 1,200m | 2:06.6 | 172 | 893 | 21 | 148 |
| 10:04.8 | 1,200m | 2:05.3 | 178 | 911 | 21 | 147 |
| 15:05.3 | 1,200m | 2:05.2 | 178 | 913 | 21 | 149 |
| 16:47.3 | 405m | 2:05.9 | 175 | 903 | 20 | 148 |