William Kessel 6000m row
6,000m
Meters
25:05.2
Time
2:05.4
Pace
378
Calories
153
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
May 15, 2020 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.2 | 6,000m | 2:05.4 | 177 | 910 | 21 | 153 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 21 | 149 |
| 4:11.2 | 2,000m | 2:05.6 | 177 | 907 | 21 | 152 |
| 4:10.9 | 3,000m | 2:05.4 | 177 | 910 | 21 | 152 |
| 4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 21 | 155 |
| 4:10.5 | 5,000m | 2:05.2 | 178 | 913 | 21 | 156 |
| 4:09.4 | 6,000m | 2:04.7 | 180 | 921 | 21 | 157 |