William Kessel 2500m row
2,500m
Meters
10:16.3
Time
2:03.2
Pace
159
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
May 15, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.3 | 2,500m | 2:03.2 | 187 | 943 | 21 |
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 21 |
| 2:03.9 | 1,000m | 2:03.9 | 184 | 933 | 21 |
| 2:02.9 | 1,500m | 2:02.9 | 189 | 948 | 21 |
| 2:01.7 | 2,000m | 2:01.7 | 194 | 968 | 22 |
| 2:01.3 | 2,500m | 2:01.3 | 196 | 974 | 22 |