William Kessel 7:04 row
1,646m
Meters
7:04.5
Time
2:08.9
Pace
101
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
May 17, 2020 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.5 | 1,646m | 2:08.9 | 163 | 861 | 21 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 7:04.5 | 497m | 2:05.2 | 178 | 913 | 21 |