William Kessel 4:33 row
1,056m
Meters
4:33.1
Time
2:09.3
Pace
65
Calories
133
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
May 17, 2020 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.1 | 1,056m | 2:09.3 | 162 | 857 | 21 | 133 |
| 4:33.1 | 1,057m | 2:09.1 | 162 | 858 | 21 | 133 |