William Kessel 7:45 row
1,732m
Meters
7:45.7
Time
2:14.4
Pace
102
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
May 18, 2020 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.7 | 1,732m | 2:14.4 | 144 | 795 | 21 | 128 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 126 |
| 7:45.7 | 633m | 2:10.8 | 156 | 837 | 21 | 130 |