William Kessel 2500m row
2,500m
Meters
10:28.7
Time
2:05.7
Pace
155
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
May 18, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.7 | 2,500m | 2:05.7 | 176 | 905 | 20 | 139 |
| 2:08.7 | 500m | 2:08.7 | 164 | 865 | 21 | 134 |
| 2:06.2 | 1,000m | 2:06.2 | 174 | 899 | 20 | 137 |
| 2:05.1 | 1,500m | 2:05.1 | 179 | 915 | 21 | 141 |
| 2:04.8 | 2,000m | 2:04.8 | 180 | 919 | 21 | 142 |
| 2:04.0 | 2,500m | 2:04.0 | 184 | 931 | 21 | 144 |