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William Kessel 5000m row

5,000m

Meters

20:53.0

Time

2:05.3

Pace

310

Calories

146

Heart Rate

Average Watts178
Calories Per Hour912
Stroke Rate21
Drag Factor129

May 18, 2020 17:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:53.0 5,000m 2:05.3 178 912 21 146
2:06.4 500m 2:06.4 173 896 21 140
2:05.8 1,000m 2:05.8 176 905 21 143
2:05.6 1,500m 2:05.6 177 907 20 146
2:05.4 2,000m 2:05.4 177 910 21 146
2:05.1 2,500m 2:05.1 179 915 21 145
2:04.9 3,000m 2:04.9 180 918 22 146
2:05.2 3,500m 2:05.2 178 913 22 147
2:04.9 4,000m 2:04.9 180 918 22 148
2:04.7 4,500m 2:04.7 180 921 21 151
2:05.0 5,000m 2:05.0 179 916 21 153