William Kessel 7:07 row
1,647m
Meters
7:07.8
Time
2:09.8
Pace
100
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
May 19, 2020 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.8 | 1,647m | 2:09.8 | 160 | 849 | 21 | 134 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 134 |
| 7:07.8 | 497m | 2:08.5 | 165 | 866 | 21 | 134 |