William Kessel 6000m row
6,000
Meters
24:39.2
Time
2:03.2
Pace
384
Calories
144
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
May 19, 2020 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:39.2 | 6,000 | 2:03.2 | 187 | 934 | 384 | 21 | 144 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 929 | 64 | 22 | 139 |
| 4:07.6 | 2,000 | 2:03.8 | 184 | 930 | 64 | 22 | 141 |
| 4:06.8 | 3,000 | 2:03.4 | 186 | 933 | 64 | 22 | 144 |
| 4:05.9 | 4,000 | 2:02.9 | 188 | 936 | 64 | 22 | 145 |
| 4:05.4 | 5,000 | 2:02.7 | 189 | 938 | 64 | 22 | 147 |
| 4:05.6 | 6,000 | 2:02.8 | 189 | 938 | 64 | 22 | 148 |