William Kessel 2500m row
2,500m
Meters
10:31.7
Time
2:06.3
Pace
155
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
May 19, 2020 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.7 | 2,500m | 2:06.3 | 174 | 897 | 22 |
| 2:13.6 | 500m | 2:13.6 | 147 | 805 | 22 |
| 2:07.3 | 1,000m | 2:07.3 | 170 | 883 | 23 |
| 2:04.5 | 1,500m | 2:04.5 | 181 | 924 | 22 |
| 2:03.8 | 2,000m | 2:03.8 | 184 | 934 | 23 |
| 2:02.4 | 2,500m | 2:02.4 | 191 | 956 | 23 |