William Kessel 7:48 row

1,770m

Meters

7:48.0

Time

2:12.2

Pace

106

Calories

133

Heart Rate

Average Watts151
Calories Per Hour821
Stroke Rate20
Drag Factor134

May 21, 2020 10:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
7:48.0 1,770m 2:12.2 151 821 20 133
5:00.0 1,126m 2:13.2 148 809 21 131
7:48.0 645m 2:10.2 158 845 20 136