William Kessel 1:00:00 row
14,525m
Meters
1:00:00.0
Time
2:03.9
Pace
928
Calories
152
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
May 21, 2020 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,525m | 2:03.9 | 184 | 932 | 21 | 152 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 21 | 149 |
| 12:00.0 | 1,450m | 2:04.1 | 183 | 929 | 21 | 150 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 22 | 150 |
| 24:00.0 | 1,451m | 2:04.0 | 183 | 930 | 21 | 150 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 22 | 150 |
| 36:00.0 | 1,453m | 2:03.8 | 184 | 933 | 22 | 154 |
| 42:00.0 | 1,455m | 2:03.7 | 185 | 936 | 22 | 152 |
| 48:00.0 | 1,457m | 2:03.5 | 186 | 938 | 22 | 157 |
| 54:00.0 | 1,456m | 2:03.6 | 185 | 937 | 22 | 155 |
| 1:00:00.0 | 1,459m | 2:03.3 | 186 | 941 | 22 | 157 |