William Kessel 1500m row
1,500m
Meters
6:32.7
Time
2:10.9
Pace
89
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
May 21, 2020 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.7 | 1,500m | 2:10.9 | 156 | 837 | 22 |
| 2:13.8 | 500m | 2:13.8 | 146 | 802 | 22 |
| 2:10.4 | 1,000m | 2:10.4 | 158 | 843 | 22 |
| 2:08.5 | 1,500m | 2:08.5 | 165 | 867 | 22 |