William Kessel 1500m row
1,500
Meters
6:32.7
Time
2:10.9
Pace
89
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
May 21, 2020 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:32.7 | 1,500 | 2:10.9 | 156 | 815 | 89 | 22 |
| 2:13.8 | 500 | 2:13.8 | 146 | 780 | 29 | 22 |
| 2:10.4 | 1,000 | 2:10.4 | 158 | 828 | 30 | 22 |
| 2:08.5 | 1,500 | 2:08.5 | 165 | 840 | 30 | 22 |