William Kessel 2500m row
2,500
Meters
10:26.1
Time
2:05.2
Pace
155
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
May 21, 2020 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.1 | 2,500 | 2:05.2 | 178 | 913 | 21 |
| 2:05.9 | 500 | 2:05.9 | 175 | 903 | 22 |
| 2:05.5 | 1,000 | 2:05.5 | 177 | 909 | 22 |
| 2:05.0 | 1,500 | 2:05.0 | 179 | 916 | 22 |
| 2:05.1 | 2,000 | 2:05.1 | 179 | 915 | 22 |
| 2:04.6 | 2,500 | 2:04.6 | 181 | 922 | 21 |