William Kessel 1200m row
1,200m
Meters
5:07.3
Time
2:08.0
Pace
72
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
May 21, 2020 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,200m | 2:08.0 | 167 | 873 | 21 | 137 |
| 1:17.4 | 300m | 2:09.0 | 163 | 861 | 22 | 131 |
| 1:17.2 | 600m | 2:08.6 | 164 | 865 | 22 | 136 |
| 1:16.4 | 900m | 2:07.3 | 170 | 883 | 22 | 140 |
| 1:16.3 | 1,200m | 2:07.1 | 170 | 885 | 22 | 141 |