William Kessel 21097m row
21,097m
Meters
1:28:09.7
Time
2:05.3
Pace
1334
Calories
151
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
May 22, 2020 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:09.7 | 21,097m | 2:05.3 | 178 | 911 | 21 | 151 |
| 8:48.3 | 2,100m | 2:05.7 | 176 | 905 | 22 | 141 |
| 8:47.1 | 4,200m | 2:05.5 | 177 | 909 | 21 | 144 |
| 8:47.7 | 6,300m | 2:05.6 | 176 | 907 | 21 | 146 |
| 8:47.7 | 8,400m | 2:05.6 | 176 | 907 | 21 | 149 |
| 8:47.4 | 10,500m | 2:05.5 | 177 | 908 | 22 | 151 |
| 8:46.3 | 12,600m | 2:05.3 | 178 | 912 | 22 | 152 |
| 8:46.3 | 14,700m | 2:05.3 | 178 | 912 | 22 | 153 |
| 8:46.3 | 16,800m | 2:05.3 | 178 | 912 | 22 | 154 |
| 8:45.0 | 18,900m | 2:05.0 | 179 | 916 | 22 | 156 |
| 8:43.3 | 21,000m | 2:04.5 | 181 | 922 | 22 | 157 |
| 0:24.2 | 21,097m | 2:04.7 | 180 | 920 | 22 | 158 |