William Kessel 7:54 row
1,768m
Meters
7:54.3
Time
2:14.1
Pace
104
Calories
123
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Drag Factor | 134 |
May 23, 2020 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.3 | 1,768m | 2:14.1 | 145 | 799 | 20 | 123 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 121 |
| 7:54.3 | 661m | 2:11.8 | 153 | 825 | 20 | 125 |