William Kessel 1500m row
1,500m
Meters
6:33.2
Time
2:11.0
Pace
89
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
May 23, 2020 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.2 | 1,500m | 2:11.0 | 155 | 834 | 21 | 134 |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 22 | 132 |
| 2:10.6 | 1,000m | 2:10.6 | 157 | 840 | 21 | 135 |
| 2:09.7 | 1,500m | 2:09.7 | 160 | 852 | 20 | 137 |