William Kessel 7:18 row
1,690m
Meters
7:18.8
Time
2:09.8
Pace
103
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
May 24, 2020 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.8 | 1,690m | 2:09.8 | 160 | 850 | 21 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 |
| 7:18.8 | 549m | 2:06.4 | 173 | 896 | 21 |