William Kessel 2500m row
2,500
Meters
10:19.4
Time
2:03.8
Pace
158
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
May 24, 2020 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.4 | 2,500 | 2:03.8 | 184 | 933 | 21 |
| 2:05.7 | 500 | 2:05.7 | 176 | 906 | 21 |
| 2:04.9 | 1,000 | 2:04.9 | 180 | 918 | 22 |
| 2:04.1 | 1,500 | 2:04.1 | 183 | 930 | 21 |
| 2:02.5 | 2,000 | 2:02.5 | 190 | 955 | 22 |
| 2:02.2 | 2,500 | 2:02.2 | 192 | 960 | 23 |