William Kessel 7:50 row
1,786
Meters
7:50.4
Time
2:11.6
Pace
107
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
May 25, 2020 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.4 | 1,786 | 2:11.6 | 153 | 827 | 20 | 138 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 | 137 |
| 7:50.4 | 653 | 2:10.4 | 158 | 842 | 20 | 140 |