William Kessel 1500m row
1,500m
Meters
6:31.8
Time
2:10.6
Pace
90
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
May 25, 2020 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.8 | 1,500m | 2:10.6 | 157 | 840 | 21 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 21 |
| 2:09.6 | 1,000m | 2:09.6 | 161 | 853 | 21 |
| 2:07.2 | 1,500m | 2:07.2 | 170 | 885 | 21 |