William Kessel 1:00:00 row
14,476m
Meters
1:00:00.0
Time
2:04.3
Pace
923
Calories
159
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
May 27, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,476m | 2:04.3 | 182 | 926 | 21 | 159 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 21 | 156 |
| 12:00.0 | 1,445m | 2:04.5 | 181 | 923 | 21 | 155 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 21 | 155 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 21 | 158 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 21 | 158 |
| 36:00.0 | 1,446m | 2:04.4 | 181 | 924 | 22 | 160 |
| 42:00.0 | 1,448m | 2:04.3 | 182 | 927 | 22 | 162 |
| 48:00.0 | 1,451m | 2:04.0 | 183 | 930 | 22 | 162 |
| 54:00.0 | 1,451m | 2:04.0 | 183 | 930 | 22 | 163 |
| 1:00:00.0 | 1,451m | 2:04.0 | 183 | 930 | 22 | 164 |