William Kessel 29:33 row
7,106m
Meters
29:33.0
Time
2:04.7
Pace
451
Calories
147
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
May 28, 2020 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:33.0 | 7,106m | 2:04.7 | 180 | 920 | 22 | 147 |
| 8:44.4 | 2,100m | 2:04.8 | 180 | 918 | 22 | 146 |
| 17:27.6 | 2,100m | 2:04.5 | 181 | 923 | 22 | 146 |
| 26:11.8 | 2,100m | 2:04.8 | 180 | 919 | 22 | 148 |
| 29:33.0 | 806m | 2:04.8 | 180 | 919 | 22 | 150 |