William Kessel 7:38 row
1,783m
Meters
7:38.3
Time
2:08.5
Pace
109
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
May 29, 2020 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.3 | 1,783m | 2:08.5 | 165 | 867 | 22 | 145 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 144 |
| 7:38.3 | 628m | 2:06.0 | 175 | 901 | 22 | 147 |