William Kessel 2500m row
2,500
Meters
10:22.1
Time
2:04.4
Pace
157
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
May 29, 2020 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.1 | 2,500 | 2:04.4 | 182 | 925 | 21 |
| 2:05.7 | 500 | 2:05.7 | 176 | 906 | 21 |
| 2:04.8 | 1,000 | 2:04.8 | 180 | 919 | 21 |
| 2:04.4 | 1,500 | 2:04.4 | 182 | 925 | 21 |
| 2:03.8 | 2,000 | 2:03.8 | 184 | 934 | 21 |
| 2:03.3 | 2,500 | 2:03.3 | 187 | 942 | 22 |