William Kessel 8:02 row
1,819m
Meters
8:02.6
Time
2:12.6
Pace
109
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
May 30, 2020 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.6 | 1,819m | 2:12.6 | 150 | 816 | 20 | 135 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 135 |
| 8:02.6 | 695m | 2:11.3 | 154 | 831 | 20 | 135 |