William Kessel 1:00:00 row
14,416m
Meters
1:00:00.0
Time
2:04.8
Pace
913
Calories
150
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
May 30, 2020 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,416m | 2:04.8 | 180 | 918 | 21 | 150 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 22 | 145 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 21 | 147 |
| 18:00.0 | 1,443m | 2:04.7 | 180 | 920 | 21 | 146 |
| 24:00.0 | 1,441m | 2:04.9 | 180 | 918 | 21 | 151 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 21 | 150 |
| 36:00.0 | 1,441m | 2:04.9 | 180 | 918 | 21 | 152 |
| 42:00.0 | 1,441m | 2:04.9 | 180 | 918 | 21 | 151 |
| 48:00.0 | 1,441m | 2:04.9 | 180 | 918 | 21 | 154 |
| 54:00.0 | 1,442m | 2:04.8 | 180 | 919 | 21 | 155 |
| 1:00:00.0 | 1,444m | 2:04.6 | 181 | 921 | 21 | 155 |