William Kessel 1800m row
1,800m
Meters
7:42.0
Time
2:08.3
Pace
108
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
May 30, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:42.0 | 1,800m | 2:08.3 | 166 | 869 | 22 |
| 1:07.0 | 250m | 2:14.0 | 145 | 800 | 21 |
| 1:05.1 | 500m | 2:10.2 | 159 | 845 | 23 |
| 1:05.1 | 750m | 2:10.2 | 159 | 845 | 22 |
| 1:03.6 | 1,000m | 2:07.2 | 170 | 885 | 23 |
| 1:02.1 | 1,250m | 2:04.2 | 183 | 928 | 22 |
| 1:03.6 | 1,500m | 2:07.2 | 170 | 885 | 22 |
| 1:03.1 | 1,750m | 2:06.2 | 174 | 899 | 22 |
| 0:12.5 | 1,800m | 2:05.0 | 179 | 916 | 24 |