William Kessel 8:00 row
1,826m
Meters
8:00.3
Time
2:11.5
Pace
109
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
June 01, 2020 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.3 | 1,826m | 2:11.5 | 154 | 829 | 21 | 135 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 131 |
| 8:00.3 | 697m | 2:09.3 | 162 | 856 | 20 | 140 |